Power through change

Movement through yoga

Grace in every step

Balance off the mat

Rise from within

Beyond skin deep

Still inside, flow outside

Slow and steady

Power through change

Movement through yoga

ABOUT

Like the name suggests, everybody's goal today is to find ease in everything that we do. At work, at home, in relationships - within our family and outside. Simply stating - there's more than just - yog and aditi. How does yoga fit into our life when we're off the mat? What you learn on the mat is useless if it cannot be put to practice off the mat. We would like to help you connect with yoga in a way that works for you and ensure that you are able to practice no matter where you are because ultimately - Yoga is You. There are different ways to incorporate Yoga into life, including the basics of how we eat, sleep and everything in between!. I don't believe in extremes, so no - I haven't given up anything in my lifestyle. I continue to live as a "modern day yogi' (I take my protein like a hard core carnivore and treat myself with the occasional drink :)), but with Yoga I have found the right balance within my lifestyle. You can too! Yoga in one way or another is already a part of everybody's life, and it can and should be part of our personal care and hygiene too! Let's be conscious about how we make our mind-body connect with Yog . At . Ease

CLASS

VINYASA FLOW >

I love a good movement based practice, and swear by it! Simple reason being - movement on the mat represents change off the mat.

AERIAL FLOW >

Aerial yoga is a more fun and engaging practice using a prop - swing, hammock, silk. I use silk hammocks.

TESTIMONIALS

" I am in love with it. It’s got a beautiful aroma, and a warmth to it. Not a stinging warmth, and not one that disappears after a while, just soothing and gentle. A couple of months ago I had a sprain so I used a salt compress and pressed it against my sprain. It was calming. And this is exactly how I felt with the serum on me. I used it more on my neck and just a bit on my face because I tend to break out easily. Also, since the aroma is beautifully strong and herbal, I used it only at night "

" This is the only thing that’s helping me survive the heat and it’s so convenient. I just spray my face with this and wipe my face with a tissue and I feel really really fresh. I need more of this! It smells really nice and also I didn’t realise there is so much pollution in Delhi. My face gets dirty very fast. I felt like I’d have to keep washing my face every 2 to 3 hours but instead I use this and it is very refreshing. "

" I love your face oil. I use it every night before I sleep and it really helps me. "

" Excellent fragrance and feels very luxurious and Ayurveda Since I have oily skin I was worried that it is a bit heavy for my face, but now after half an hour of applying, it has seeped in. It’s a really good product "

" Your spray and serum were perfect for the restorative care I needed now! "

" I really loved your healing serum. It’s been helping me quite a bit. "

" I have been using this product regularly for one month. Just a few sprays helps make the skin and neck feel very light again. It's handy and has become my travel partner. I find this product especially helpful in the mid-afternoon when I am out in the sun. It's a must try for all! "

" I tried this product for my scalp. I apply this every night before going to bed. It has improved my scalp health. I also use a few drops on my wrists before my pranayama and meditation practices. This product can be used in more than one way and it's definitely a go to for all :) "

" I am in love with it. It’s got a beautiful aroma, and a warmth to it. Not a stinging warmth, and not one that disappears after a while, just soothing and gentle. A couple of months ago I had a sprain so I used a salt compress and pressed it against my sprain. It was calming. And this is exactly how I felt with the serum on me. I used it more on my neck and just a bit on my face because I tend to break out easily. Also, since the aroma is beautifully strong and herbal, I used it only at night "

" This is the only thing that’s helping me survive the heat and it’s so convenient. I just spray my face with this and wipe my face with a tissue and I feel really really fresh. I need more of this! It smells really nice and also I didn’t realise there is so much pollution in Delhi. My face gets dirty very fast. I felt like I’d have to keep washing my face every 2 to 3 hours but instead I use this and it is very refreshing. "

PAUSE

Pollution Clog Saffron+Marigold Face Spray

Use this post for a sweaty workout or just a regular stressed day outdoors.!

Hemp healing Concentrate 10% + ylang ylang

Use concentrate in any part of the body, including your scalp! And if you've

Break from yoga

Break from my mat = break out on face! 🤦🏻‍♀️

PAUSE

Own your breath!

Remember, you control your breath, don’t let your breath control you! 🧘🏻‍♀️- 🤷🏽‍♀️ - ⬇️

Asana for the hips!

Don't ever look back, unless it's from a different point of view 🙃 ⬇️

Kapotasana magic

Hips don't lie 🙇🏻‍♀️👇🏼

PAUSE

Yoga for your sins

3 Sins of lockdown (lockdowns) that I’m sure we’ve all encountered at some point! 🚫❓

Your own mini treat

Is today looking bleak😑? overwhelming😲 ? crazy🤯? Quick fix - 🤫 ⤵️

Foundation first!

Stay true to your roots👇🏼

PAUSE

Pollution Clog Saffron+Marigold Face Spray

Use this post for a sweaty workout or just a regular stressed day outdoors.!

Hemp healing Concentrate 10% + ylang ylang

Use concentrate in any part of the body, including your scalp! And if you've

Break from yoga

Break from my mat = break out on face! 🤦🏻‍♀️

PAUSE

Own your breath!

Remember, you control your breath, don’t let your breath control you! 🧘🏻‍♀️- 🤷🏽‍♀️ - ⬇️

Asana for the hips!

Don't ever look back, unless it's from a different point of view 🙃 ⬇️

Kapotasana magic

Hips don't lie 🙇🏻‍♀️👇🏼

NEWS

Skincare Meets Yoga

Source : Mint

Author :

Date : February 17, 2022

Honasa Consumer Pvt. Ltd. (HCPL), the parent company of Mamaearth, and The Derma Co., announced the launch of a new skincare brand Ayuga based on ayurvedic

Read More

Mental Health, a global priority

Source : WHO

Author :

Date :

Whilst the pandemic has, and continues to, take its toll on our mental health, the ability to reconnect through World Mental Health Day 2022 will provide us with an opportunity to re-kindle our efforts to protect

Read More

Yoga Mat Market and Oil Prices!

Source : Eastern Daylight Time

Author : ResearchAndMarkets

Date : August 02, 2022

The global yoga mat market is expected to grow from $10.76 billion in 2021 to $11.37 billion in 2022 at a compound annual growth rate (CAGR) of 5.7%.

Read More

Yoga cardio and weights!

Source : Branded Content

Author :

Date : September 26, 2022

The best approach to optimize our bodies is still under dispute with yogis’ health ideas frequently clashing with the conventional fitness community.

Read More

NEWS

YOGA SOCIAL - The beginning.

Source : Yogatease

Author : Aditi Joshi

Date : June 18th, 2023

Our very first “Yoga Social” was the launch of our collective theme of | MOVE BREATHE HEAL |

Read More

International Day of Yoga 2022: Time to feel human again

Source : CNN

Author : Forrest Brown

Date : June 21, 2022

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief.

Read More

Yoga Mat Market and Oil Prices!

Source : Eastern Daylight Time

Author : ResearchAndMarkets

Date : August 02, 2022

The global yoga mat market is expected to grow from $10.76 billion in 2021 to $11.37 billion in 2022 at a compound annual growth rate (CAGR) of 5.7%.

Read More

Yoga cardio and weights!

Source : Branded Content

Author :

Date : September 26, 2022

The best approach to optimize our bodies is still under dispute with yogis’ health ideas frequently clashing with the conventional fitness community.

Read More

NEWS

Skincare Meets Yoga

Source : Mint

Author :

Date : February 17, 2022

Honasa Consumer Pvt. Ltd. (HCPL), the parent company of Mamaearth, and The Derma Co., announced the launch of a new skincare brand Ayuga based on ayurvedic

Read More

Mental Health, a global priority

Source : WHO

Author :

Date :

Whilst the pandemic has, and continues to, take its toll on our mental health, the ability to reconnect through World Mental Health Day 2022 will provide us with an opportunity to re-kindle our efforts to protect

Read More

Yoga Mat Market and Oil Prices!

Source : Eastern Daylight Time

Author : ResearchAndMarkets

Date : August 02, 2022

The global yoga mat market is expected to grow from $10.76 billion in 2021 to $11.37 billion in 2022 at a compound annual growth rate (CAGR) of 5.7%.

Read More

Yoga cardio and weights!

Source : Branded Content

Author :

Date : September 26, 2022

The best approach to optimize our bodies is still under dispute with yogis’ health ideas frequently clashing with the conventional fitness community.

Read More

NEWS

YOGA SOCIAL - The beginning.

Source : Yogatease

Author : Aditi Joshi

Date : June 18th, 2023

Our very first “Yoga Social” was the launch of our collective theme of | MOVE BREATHE HEAL |

Read More

International Day of Yoga 2022: Time to feel human again

Source : CNN

Author : Forrest Brown

Date : June 21, 2022

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief.

Read More

Yoga Mat Market and Oil Prices!

Source : Eastern Daylight Time

Author : ResearchAndMarkets

Date : August 02, 2022

The global yoga mat market is expected to grow from $10.76 billion in 2021 to $11.37 billion in 2022 at a compound annual growth rate (CAGR) of 5.7%.

Read More

Yoga cardio and weights!

Source : Branded Content

Author :

Date : September 26, 2022

The best approach to optimize our bodies is still under dispute with yogis’ health ideas frequently clashing with the conventional fitness community.

Read More